what is hypnobirthing

Birth is just like going for a poo!

Birth is just like going for a poo!

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

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What a Giraffe Can Teach You About Giving Birth

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What a Giraffe Can Teach You About Giving Birth

Did you know, we are the only species of mammal that doubt our ability to give birth?

Hypnobirthing and Epidurals

Hypnobirthing and Epidurals

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.

Positive Birth Stories: A Calm Ventouse Birth

Positive Birth Stories: A Calm Ventouse Birth

Yep, a positive birth doesnt mean you’ve got to be at home in the bath infront of the Christmas Tree!

Evidence Based Birth- where to find your info?

Evidence Based Birth- where to find your info?

Where to gather evidence based information when preparing to make decisions about your birth?

Positive Birth Story: A First Time Mum's Waterbirth

Positive Birth Story: A First Time Mum's Waterbirth

A first time mum tells her experience of a natural hospital water birth.

 

10 Ways To Get Your Midwife On Your Team: Tips for hypnobirthing mums

10 Ways To Get Your Midwife On Your Team: Tips for hypnobirthing mums

Your midwife can totally transform your birth experience! How do make sure you’re all aiming for the same thing?

Positive Birth Story: Going Overdue

Positive Birth Story: Going Overdue

Positive Birth Story from an 'overdue' mum who gave birth after 42 weeks. (TWICE!)

Positive Birth Story: A Wonderful Hypnobirthing Induction

Positive Birth Story: A Wonderful Hypnobirthing Induction

Induction at 38+6 for a first time mum.

Unpicking The Evidence: An Introduction to Research

Unpicking The Evidence: An Introduction to Research

How do you actually understand research? Where do you find it?