If you’re feeling resistance when it comes to birth prep, I urge you to keep reading!

If you experienced an instrumental birth for your first baby, is it likely to happen again?

WHY is it so important that we use pregnancy to get informed; to take responsibility for and control of our decisions (regardless of how things actually play out or what those decisions are)?

I regularly work with families pregnancy with their second baby, who experienced a caesarean birth of their first baby. The question at the forefront of their minds- ‘Should I plan a VBAC or have an elective c-section’? These 10 questions will help you make your mind up.

Many families using our Hypnobirthing course go on to plan a homebirth.. but occasionally people are discouraged or warned against the ideas using some pretty spectacular myths! These are probably the top 5 most common (but not the only) bits of utter nonsense I've heard about homebirth over the years- has anyone told them to you?

I was spectator to a debate this week around whether the advice to decline all vaginal examinations in labour could potentially be dangerous? Do vaginal examinations cause harm.. or prevent it? Well…

You might think its strange to bring this up in the context of childbirth, but it’s incredibly important. Hands up if you’ve been told you ‘can’t have a waterbirth because of x, y or z’?

Does the ‘high risk’ label, increase the chances of needing intervention?

How is it in 2019, with everything we know about birth, that labour wards still look like bleak, bright hospital rooms & couldn't be less likely to encourage physiological birth?

What sort of monitoring should you have in labour? A look at pinnards, dopplers, CTG, FSC and Telemetry monitoring.