The Blog
How to practise hypnobirthing?
How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?
So you've got to give birth on the Labour Ward?
Wave goodbye to hypnobirthing and a positive birth then right? WRONG! If being on the Labour Ward feels like a safe and positive choice for you, then there is PLENTY you can do to make it positive.
How to take CONTROL of your birth experience!
A MUST READ for any pregnant mums! It’s all very well and good having an idea of what you’d like your birth to be, but how do you get it?
Positive Birth Story: Vaginal Breech of First Baby
An utterly incredibly vaginal breech birth story from a first time mum.
Back to Back Babies
Back to Back babies! Also known as ‘posterior’ ‘OP’ or ‘occipital posterior’. But what does that mean?
If you think about it, Labour is just Exercise!
Birth is simply the tensing and relaxing of muscles! How does it all work?
Do I actually need a TENS Machine?
Understand a little more how TENS machines work and why they may help.
Positive Birth Story: A Wonderful Hypnobirthing Induction
Induction at 38+6 for a first time mum.
Unpicking The Evidence: An Introduction to Research
How do you actually understand research? Where do you find it?