nct classes

How to practise hypnobirthing?

How to practise hypnobirthing?

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?

So you've got to give birth on the Labour Ward?

So you've got to give birth on the Labour Ward?

Wave goodbye to hypnobirthing and a positive birth then right? WRONG! If being on the Labour Ward feels like a safe and positive choice for you, then there is PLENTY you can do to make it positive.

Positive Birth Story: VBAC of baby number 2

Positive Birth Story: VBAC of baby number 2

Hypnobirthing for a VBAC birth.

How to take CONTROL of your birth experience!

How to take CONTROL of your birth experience!

A MUST READ for any pregnant mums! It’s all very well and good having an idea of what you’d like your birth to be, but how do you get it?

Positive Birth Story: Vaginal Breech of First Baby

Positive Birth Story: Vaginal Breech of First Baby

An utterly incredibly vaginal breech birth story from a first time mum.

Back to Back Babies

Back to Back Babies

Back to Back babies! Also known as ‘posterior’ ‘OP’ or ‘occipital posterior’. But what does that mean?

Do I actually need a TENS Machine?

Do I actually need a TENS Machine?

Understand a little more how TENS machines work and why they may help.


Positive Birth Story: A Wonderful Hypnobirthing Induction

Positive Birth Story: A Wonderful Hypnobirthing Induction

Induction at 38+6 for a first time mum.

Unpicking The Evidence: An Introduction to Research

Unpicking The Evidence: An Introduction to Research

How do you actually understand research? Where do you find it?