I thought I’d take you through what a ‘typical’ one to one hypnobirthing session looks like for families expecting their second babies! I use the word ‘typical’ lightly; as no two sessions ever actually look the same! Usually people attend with their birth partner, but not always.

WHY is it so important that we use pregnancy to get informed; to take responsibility for and control of our decisions (regardless of how things actually play out or what those decisions are)?

Birth-ed wins DOUBLE at The Baby Awards 2020.

Advocating for yourself when accessing health care (of any kind), but particularly maternity care is so important, but often easier said than done.

Hypnobirthing and Antenatal Classes in Twickenham and Richmond

A positive birth story following induction for Gestational Diabetes on a Labour Ward for a first time mum.

Things moving slowly? Stopping and starting? What to do?

How do you decide what position to be in during labour?

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!