Have you been offered a ‘stretch and sweep’.. do you actually know what is it, what it involves and what it might mean for your labour and birth?

Did you know, we are the only species of mammal that doubt our ability to give birth?

Ok, maybe don't go filling your hospital bag with a pack of 'easy peelers' just yet, but I've been reading into the research behind aromatherapy use during birth this week!

The importance of eating and drinking in labour.

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.

Yep, a positive birth doesnt mean you’ve got to be at home in the bath infront of the Christmas Tree!

I promise.. I’m not mad!

Positive Birth Stories from clients and friends of Positively Birthing.

Fancy a date? No not that kind of date, though I’d totally advise squeezing in as many cinema trips and dinners out as you can before the baby arrives! Oxytocin, bonding and all that!