There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

A MUST READ for any pregnant mums! It’s all very well and good having an idea of what you’d like your birth to be, but how do you get it?

Back to Back babies! Also known as ‘posterior’ ‘OP’ or ‘occipital posterior’. But what does that mean?

So this blog post started its life as a post about fear of birth.. it seems to have morphed into a Feminist rant, but a rant I think needs raising..

Are you pregnant? And approaching the BIG DAY with even a hint of ‘I can’t even go to the dentist so how on earth will I ever manage giving birth?’

The first scan you have in pregnancy is an exciting moment for every parent to be. What are they actually for though?

Understand a little more how TENS machines work and why they may help.

Have you been offered a ‘stretch and sweep’.. do you actually know what is it, what it involves and what it might mean for your labour and birth?

Did you know, we are the only species of mammal that doubt our ability to give birth?

The importance of eating and drinking in labour.

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.