hypnobirthing classes claygate

Birth is just like going for a poo!

Birth is just like going for a poo!

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How to take CONTROL of your birth experience!

How to take CONTROL of your birth experience!

A MUST READ for any pregnant mums! It’s all very well and good having an idea of what you’d like your birth to be, but how do you get it?

Positive Birth Story: Vaginal Breech of First Baby

Positive Birth Story: Vaginal Breech of First Baby

An utterly incredibly vaginal breech birth story from a first time mum.

If you think about it, Labour is just Exercise!

If you think about it, Labour is just Exercise!

Birth is simply the tensing and relaxing of muscles! How does it all work?

What are scans actually for?

What are scans actually for?

The first scan you have in pregnancy is an exciting moment for every parent to be. What are they actually for though?

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What a Giraffe Can Teach You About Giving Birth

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What a Giraffe Can Teach You About Giving Birth

Did you know, we are the only species of mammal that doubt our ability to give birth?

How an orange can ACTUALLY reduce your pain and anxiety levels in labour

How an orange can ACTUALLY reduce your pain and anxiety levels in labour

Ok, maybe don't go filling your hospital bag with a pack of 'easy peelers' just yet, but I've been reading into the research behind aromatherapy use during birth this week!

Hypnobirthing and Epidurals

Hypnobirthing and Epidurals

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.

Positive Birth Stories: A Calm Ventouse Birth

Positive Birth Stories: A Calm Ventouse Birth

Yep, a positive birth doesnt mean you’ve got to be at home in the bath infront of the Christmas Tree!

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Why have a waterbirth? A Look at The Evidence.

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Water can be used as a comfort measure during labour, and some women choose to birth their baby in the pool too.