The Blog
How to do perineal massage to reduce tearing during birth
Step by step instructions to do perineal massage
Birth is just like going for a poo!
There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!
The REASON we want a quiet, undisturbed birth is so we can utilise this...
The Fetal Ejection Reflex. What is it? How does it work? If you’re giving birth soon you’ll want to read this!