If you’re feeling resistance when it comes to birth prep, I urge you to keep reading!

Third Baby Hypnobirthing Waterbirth

“Trust your body”: An idea often disputed when it comes to giving birth, because ‘birth doesn’t always go to plan’.
But tell me this.. do you doubt your ability to breathe/ digest food/ heal a cut/ pump blood etc? For the majority of people these things happen without us ever questioning our body’s ability to do them.

‘Preparing for birth’ can feel pretty overwhelming.. do you do pregnancy yoga? Aquanatal? PT? Hypnobirthing? Antenatal Classes? NCT? Just chat to your midwife? Ask friends and family?

It’s no surprise really that most of us get so confused by all this that we just end up covering our ears and ‘going with the flow’ is it?

After running out of gas and air at home (!!) this mummy went on to have a natural birth of her first baby 10 minutes after reaching the hospital.