birth choices

Group B Strep: an introduction..

Group B Strep: an introduction..

Information and resources for women diagnosed with GBS

Birth is just like going for a poo!

Birth is just like going for a poo!

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

Positive Birth Story: Vaginal Breech of First Baby

Positive Birth Story: Vaginal Breech of First Baby

An utterly incredibly vaginal breech birth story from a first time mum.

What a Giraffe Can Teach You About Giving Birth

What a Giraffe Can Teach You About Giving Birth

Did you know, we are the only species of mammal that doubt our ability to give birth?

How Jammy Dodgers can help you give birth naturally!

How Jammy Dodgers can help you give birth naturally!

The importance of eating and drinking in labour.

Hypnobirthing and Epidurals

Hypnobirthing and Epidurals

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.