birth blog

How to manage ‘false labour’!

How to manage ‘false labour’!

Things moving slowly? Stopping and starting? What to do?

The best position to give birth in…

The best position to give birth in…

How do you decide what position to be in during labour?

Birth is just like going for a poo!

Birth is just like going for a poo!

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How Jammy Dodgers can help you give birth naturally!

How Jammy Dodgers can help you give birth naturally!

The importance of eating and drinking in labour.

Evidence Based Birth- where to find your info?

Evidence Based Birth- where to find your info?

Where to gather evidence based information when preparing to make decisions about your birth?