Birth is three things. Physical. Physiological. Phycological. One thing cannot exist without another. When you are in labour, each aspect needs to be cared for and considered equally.

Things moving slowly? Stopping and starting? What to do?

How do you decide what position to be in during labour?

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

The importance of eating and drinking in labour.

Where to gather evidence based information when preparing to make decisions about your birth?