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The birth-ed podcast tops the itunes charts!

The birth-ed podcast has launched! And we are topping the itunes charts in the company of BBC Woman’s Hour, Deliciously Ella and Yoga Girl!

You can listen to all the episode so far by searching for ‘the birth-ed podcast’ on your podcast app today!

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Pain Relief Megan Rossiter Pain Relief Megan Rossiter

10 Drug Free Methods of Pain Relief in Labour!

Most women know that there are a few medical options of pain relief available to them in labour.. gas and air, epidural, pethidine or diamorphine.. but because of the possible side effects of these, often women want to avoid them, either entirely or for as long as possible.

But, it’s absolutely NO good going into labour thinking ‘oh i’ll use a TENS machine and maybe a pool’ as your only alternatives. The bigger your tool kit of comfort measures, the more things you have available to you to help manage the sensations of birth.

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