So, what’s this hypnobirthing lark all about then? Make your way through Module 1 to find out!
Module Length: 30 Minutes
1.1: Welcome
1.2: Hypnobirthing: Busting the myths
1.3: What makes a positive birth?
1.4: The Hypno to the birthing
1.5: The Power of words
1.6: The Mind Body Connection
1.7: Positive vibes only
1.8: Positive Affirmations
When you’ve finished Module 1, follow the link below to access Module 2.
“A positive birth experience is one where you feel in control of your decisions, supported and respected in the decisions that you make and getting as close to the sort of birth you’re picturing in your head, in the safest way possible for you and your baby”