I thought I’d take you through what a ‘typical’ one to one hypnobirthing session looks like for families expecting their second babies! I use the word ‘typical’ lightly; as no two sessions ever actually look the same! Usually people attend with their birth partner, but not always.

Birth-ed wins DOUBLE at The Baby Awards 2020.

A positive birth story following induction for Gestational Diabetes on a Labour Ward for a first time mum.

Things moving slowly? Stopping and starting? What to do?

How do you decide what position to be in during labour?

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?