how to practice hypnobirthing

How to manage ‘false labour’!

How to manage ‘false labour’!

Things moving slowly? Stopping and starting? What to do?

The best position to give birth in…

The best position to give birth in…

How do you decide what position to be in during labour?

Birth is just like going for a poo!

Birth is just like going for a poo!

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

How to practise hypnobirthing?

How to practise hypnobirthing?

How do you actually PRACTICE hypnobirthing? What should you be doing? When? How often?