Podcast: Cultivating Self Trust with Guest, Midwife, Dr Rachel Reed

Cultivating Self Trust with Guest, Midwife, Dr Rachel Reed

Season 2, Episode 7

When journeying through pregnancy we tend to just hand ourselves over to our care providers, on whom we rely to tell us if we are healthy and well and what we should do to bring our babies into the world safely.

But is this really the best way to be navigating pregnancy, birth and parenthood?

Self trust is a vitally important quality in birth.

How much do we trust ourselves to know what is going on for us.. and if not much, what can we do to cultivate a sense of self trust?

Dr Rachel Reed (Midwife, Author, Researcher, Educator and Podcast Host) joins me to answer these questions and more.

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